Stressbusters: How to Manage Stress to Maintain a Healthy Work-Life Balance

With the holidays right around the corner and jobs becoming more demanding, people sometimes become overwhelmed in trying to maintain a healthy work-life balance. Join Yael Uness, Psy.D., and Natasha Black, Ph.D., from Fordham’s Counseling and Psychological Services as they discuss successful methods that can be used to help manage stress and help you find a better balance, both at work and at home.