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Calling all Caregivers! Whether you take care of kids, older adults, or anyone in between, give yourself the gift of this one hour for reflection, conversation, and community-building with people in similar positions in life. The One-Hour Retreats Series for students, faculty, and staff is a series of one-hour, on-campus gatherings to connect with others |
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Yoga at the IIHA is an all-levels yoga class designed to teach students, staff, and faculty about stretching and relaxation poses and how to use these skills on and off the mat. This workout teaches participants how to regain control of their breathing, trust themselves, create a safe space, and how to cope with a |
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Come together over a light lunch to reflect on how Psalms can deepen your relationship with God. The One-Hour Retreats Series for students, faculty, and staff is a series of one-hour, on-campus gatherings to connect with others in a space for thoughtful reflection, genuine connection, and personal renewal. A light meal will be served. RSVPs |
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